info-marker-light-blueCoping techniques

We provide information about the thoughts, feelings and behaviour you may be experiencing and some suggestions about how to cope.

Learn about coping mechanisms.

info-marker-light-blueResources for friends & family

We can help you understand your feelings, and enable you to support those close to you.

Read our online resources.

info-marker-light-blueSexual health

We offer support for those worried about their sexual health after being raped or sexually assaulted.

Find out more about sexual health services.

info-marker-light-blueSelf  Help Booklet

Our Self Help Booklet explains the psychological, emotional and physical reactions to rape or sexual assault.

Explore the Self Help Booklet.


All the staff have been so friendly and welcoming, and very kind. I was supported from the very first contact, and overall, could not have gone through the past few years without this wonderful service.  A major asset to our NHS service, and one that I hope is able to reach as many individuals as need it.